360 Specialized Training

Functional Fitness & Conditioning Coach.Training for Warriors.Gracie Jiu-Jitsu,MMA Coaching.

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The name 360 has 2 meanings: the first being that you are challenged in all 3 planes of motion replicating everyday living and sporting movements and being complete which means you work on your weaknesses to make you more efficient by improving your bio-motor abilities: speed, strength, endurance, flexibility and coordination. This teamed with the passionate trainers who make this a lifestyle approach by incorporating outdoor activities and crazy challenges, aimed at all levels, gives rise to the ultimate cybernetic organism (body) transformation."